Study claims- It is not good for the heart, this way to protect yourself
News Update March 23, 2025 06:24 AM
Climate Change Effects on Heart Health : The heat temperature has started increasing gradually, climate change has become a serious problem in this season. Here the temperature increases with the changing season, while there is a bad effect on the environment and health. Recently, a study in Australia has claimed that temperature rises and climate change affects the heart and brain, so it should not remain in the outbreak of too much heat. Let us know what else was said in the study. At the same time, you know measures to avoid diseases arising from climate change.

Know what the study says

Here the University of Adelaide of Australia has introduced a study under which it has explained the increase in temperature and its effect on the body. The body becomes more hot in the summer season or due to climate change, it is not able to bear such a hot temperature. The water that is drunk is not able to cool the body easily. Blood pressure is also likely to increase due to this dangerous situation.
The risk of heart disease and heart stroke increases. According to the Indian Meteorological Department, this year, there is a possibility of more heat. In March itself, the temperature has increased in many parts. In many districts of Odisha, Chhattisgarh, the temperature remains around 40 degrees in March itself.

Heart cases increase in summer

Let me tell you that due to rising temperature in the summer season, heart diseases start increasing. In this season, in the coming 25 years, heart disease can grow up to three times. Because the cases to heart are increasing rapidly in the country. In such a situation, climate change may increase the risk of heart diseases. The heat temperature starts rising due to climate change.
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Know how to take care of your health

Here you can adopt these special remedies to avoid summer temperature…
1. It is very important to keep the body hydrated during summer so that the blood circulation remains correct.
2. Eat green vegetables, fruits, omega-3 things rich in green vegetables to keep the horses healthy. Reduce oil-spices.
3. Wear masks while getting out of the house and avoid high pollution places.
4. Exercise regularly, so that the heart remains strong but avoid more hard -working workouts in the heat.
5. Reduce stress through yoga, meditation and music, so that the heart remains healthy.
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