Rich in healthy laddus recipe, taste and benefits. Yoga Guru Baba Ramdev has always been famous for natural and healthy lifestyle. Recently, he has shared a delicious and healthy laddu recipe, which is not only the best in taste, but also very beneficial for your health. This laddu is very easy to make and you can also make it at home. So let's know the special recipe of this laddu.
1 cup dry ginger (dry ginger powder)
1 cup of ghee
1 cup mole
1/2 cup almonds and walnuts (chopped)
1/4 cup wheat flour
1 cup jaggery (tight)
1/2 teaspoon clove powder (optional)
1/2 teaspoon cardamom powder
1 pinch turmeric (beneficial for health)
Fry sesame and dry fruits: First of all, fry the sesame slightly in a pan. Now fry almonds and walnuts lightly so that their taste and fragrance increases.
Fry wheat flour: Now take wheat flour and put ghee in a pan and fry it till it becomes light golden. Keep stirring it continuously so that the dough does not burn.
Prepare a mixture of jaggery and dry ginger: Mix jaggery in a separate pan and cook it till it melts well. Then add dry ginger, cardamom powder, clove powder and turmeric and mix well.
Mix all the ingredients: Now add roasted sesame, nuts and wheat flour in jaggery and dry ginger mixture and mix well. Cook this mixture well so that everything gets well.
Make laddus: Now let the mixture cool slightly and then make small balls. Laddus are ready.
Freshness and Energy: These laddus are fresh and full of energy. The sesame, almonds and walnuts present in it provide energy to the body.
Beneficial for bones: The mixture of dry ginger and jaggery strengthens bones.
For digestion: Dry ginger (dry ginger) improves digestion and helps to remove toxins from the body.
Cold-cough prevention: A mixture of dry ginger and turmeric keeps the body warm from inside and protects against cold and cough.
You can include this laddus in your diet, especially in winter, when the body requires extra energy and heat. This recipe of Baba Ramdev is a great combination of both health and taste.
