Summer Skin Care Tips: It is very important to take care of skin in summer, especially if you go to office every day and travel. Skin problems increase due to sunlight, pollution and sweat, but you can avoid these problems by adopting the right skin care routine. Here are some beauty tips, by following which you can keep your skin glowing and healthy.
Use sunscreen daily, whether you are indoors or outside. It protects your skin from UV rays and prevents problems like tanning, sunburn and skin cancer. Use SPF 30 or more sunscreen.
Skin can be dry very quickly due to sweating and pollution in summer, so use moisturizer regularly. Use the moisturizer that is according to your skin type so that the skin remains soft and hydrated.
In summer, pollution and dust soil accumulate dirt on the skin, which can cause pimples and rash. Washing the face with a light face wash twice a day clears dirt and excess oil. It provides freshness and energy to the skin.
Eat fresh fruits and green vegetables in summer, because they help in improving your skin from inside. Especially, fruits rich in vitamin C and antioxidants such as oranges, papaya, mangoes and strawberries protect the skin from tanning and damage.
Exfoliate your skin using scrub once or twice a week. This removes dead skin cells, which makes the skin glow and reduces pimples and spots. You can also use a mixture of natural scrub like turmeric and gram flour in the house.
People often resort to bleaching to clean and enhance the skin in summer, but it can make the skin more dry and sensitive. It would be better to use a mixture of natural bleachs like turmeric, yogurt and lemon.
It is very important to keep the body hydrated, especially in summer, drinking at least 8-10 glasses of water daily keeps your skin hydrated from inside and toxins get out, which reduces acne and stains.
If you want to go out, always wear a skin protective cover (such as scarf or hat) so that your skin is not directly affected by dust and pollution. Apart from this, you can also use makeup setting spray so that the makeup remains intact for a long time.
If you do makeup, do not forget to remove makeup after coming back from the office. Sleeping with makeup closes the skin and causes bacteria to cause pimples and other skin problems. For this, use makeup remover and then wash face with light face wash.
If you have pimples or rash on your face, then use tea tree oil. It is naturally antibacterial and helps reduce skin inflammation.
By adopting these beauty tips, you can keep your skin glowing and healthy even in summer. Remember that not only external remedies for skin care, but healthy lifestyle is also very important.
