Do not ignore orange peel, you will be surprised to know its benefits
News Update March 25, 2025 07:24 AM

Often we throw the peel as useless after eating oranges, but do you know that the treasure of nutrition and medicinal properties is hidden in it? Antioxidants, vitamin C and fiber present in orange peel provide many health benefits. It is not only beneficial for skin and hair, but also proves useful for digestive system, immunity and home cleaning. Let's know about the surprising benefits of orange peel.

Amazing benefits of orange peel

1. Make skin shiny

Orange peel is rich in vitamin C and antioxidants, which help to make the skin clean and shiny. It is effective in removing tanning, reducing pimples and lightening stains.
How to use

  • Dry the orange peel and make a powder and apply rose water and apply it as a face pack.
  • Make a paste of yogurt and orange peel and use it as a scrub.

2. beneficial for hair health

If your hair is falling or has a dandruff problem, orange peel can be beneficial for you. The nutrients present in it strengthen the hair roots and make the scalp healthy.
How to use

  • Boil orange peel in water and apply its juice on the hair.
  • Make a hair mask by mixing the peel powder in curd.

3. Strengthen immunity

The flavonoids and vitamin C present in orange peel help to strengthen the immune system. It is effective in protecting against cold-cough and infection.
How to use

  • Dry the peel and mix it in tea and consume it.
  • Eat orange peel powder mixed with honey.

4. Improves the digestive system

Orange peel is rich in fiber, which improves digestion and relieves constipation.
How to use

  • Take orange peel powder with warm water.
  • Drink it mixed with tea, it will give relief in stomach gas and indigestion.

5. Natural Air Freshener and Pest Resistance

The aromatic oil present in orange peel helps maintain freshness in the house and drives away insects.
How to use

  • Dry the orange peel and cut it into small pieces and keep it in the house.
  • Boil it in water and spray it in the room, so that the natural fragrance is maintained.

Now that you have come to know about so many benefits of orange peel, instead of throwing it, use it in your everyday life. This is not only beneficial for your health, but can also prove to be extremely useful for cleaning the skin, hair and home.

© Copyright @2025 LIDEA. All Rights Reserved.