– Why is Brahmacharya during Navratri necessary? Learn religious and scientific reasons
– What are spiritual benefits by following celibacy in Navratri?
– From the point of view of science: Should physical relations really postpone during this time?
– What do the rules of celibacy say during Navratri in Puranas and Vedas?
– How does Brahmacharya during Navratri increase your mental and physical energy?
Navratri has a special spiritual significance in Hinduism. This is the time of worship and penance of Mother Durga. According to the scriptures, Brahmacharya should follow the during Navratri, because during this time it is considered necessary to keep the body and mind completely holy.
– To get the grace of Goddess in Navratri, it is necessary to keep the mind and body under control.
– Brahmacharya during Navratri concentrates mind and does not hindered spiritual practice.
– It is believed that by maintaining restraint at this time, the goddess is pleased and blesses the devotees.
According to science, the body is detoxified during fasting and meditation. Brahmacharya during Navratri uses the body's energy correctly, which increases mental clarity and physical energy.
– During this time serotonin in the body and Melatonin As hormones are balanced.
– Brahmacharya during Navratri reduces stress and keeps the mind calm.
Scientific research suggests that the effect of meditation increases by keeping restraint.
– Concentration of mind increases.
– There is depth in devotion and practice.
– Divine energy is experienced.
– The digestive system gets rest.
– Immunity increases.
– Mental stress is reduced.
Following Brahmacharya during Navratri in the holy time of Navratri is beneficial from both religious and scientific perspectives. If you want spiritual progress and better health, maintain restraint in this period.