The problem of stomach gas nowadays bothers everyone. After eating, heaviness, flatulence or frequent belching-all of which can spoil your routine. But do you know that there are some tips hidden in your kitchen, which can eliminate this gas problem from the root? These easy and natural remedies are not only effective, but will also surprise you. So let's know how to get relief from gas.

Cumin seeds of water

Cumin is a magical spice to deal with the problem of gas. Boil one spoon of cumin seeds in a glass of water and drink when it cools down. It improves digestion and helps in removing the gas deposited in the stomach. Drinking it on an empty stomach in the morning will make you feel lightness throughout the day. It is so easy that you can try it daily and forget the problem of gas.

Fennel magic

Chewing fennel after eating food is an old recipe, but its effect remains intact even today. The elements present in fennel reduce stomach gas and accelerate digestion. If you want, you can roast a spoonful of fennel lightly and take it with water. It is good in taste and beneficial for health. This is a small but effective remedy for people troubled by gas.

Ginger Desi Touch

Ginger is not only for taste, but also to overcome the problem of gas. Chew a small piece ginger or drink it in tea. It eliminates gas by producing heat in the stomach and makes digestion smooth. If you also have irritation with gas, ginger will act like a medicine for you. Try it once a day.

Small asafoetida miracle

If asafetida is called a period of gas, it will not be wrong. Drinking a pinch of asafetida mixed with lukewarm water reduces the problem of flatulence and gas immediately. It is safe for everyone, from children to elders. Especially after eating heavy food, this recipe acts like a panacea. Make it part of your kitchen and say goodbye to the gas.

Food and lifestyle attention

To eliminate the problem of gas from the root, not only measures, do not consider your habits. Reduce fried and roasted food. After eating, walk a little and drink plenty of water. Eat light food at night so that the stomach does not stress. These small changes will double the effects of these home remedies and will always keep you light.

Keep the stomach happy

Gas discomfort is not a major disease, but it is not right to ignore it. By adopting these home remedies, you can get rid of this problem without medicine. Understand your body, try these prescriptions and if you do not get rest, then consult a doctor. These easy ways will take care of your health and surprise you that the relief was so close!