Paneer is a taste of Indian food that makes its place in every household. But have you ever thought that the cheese you are eating with great fervor is it real or fake? Nowadays, reports of adulterated cheese have become common in the market, which has increased the risk of health loss. The good thing is that you can check the purity of cheese in some easy ways sitting at home. Let's know how to identify whether your cheese is real or not.

Why is cheese checking?

Paneer is an excellent source of protein and calcium, but due to adulteration it can cause damage instead of benefits. Starch, chemicals or cheap substances are added to fake cheese, which spoil the taste, can also be dangerous for health. Especially for children and the elderly, eating pure cheese is very important. In such a situation, it is beneficial for everyone to know how to test the reality of cheese.

Easy ways to check the purity of cheese at home

You do not need to go to a lab to identify cheese. An easy way is the water test. Take a small piece of cheese and put it in warm water. If it breaks down or leaves whiteness in water, then understand that it can be adulterated. The second way is iodine test. Put some iodine drops on the cheese. If the color turns blue, it has adulteration of starch. In addition, when pressing the real cheese, it is soft and flexible, while fake looks hard and rubber.