Obnews Desk: Obesity has emerged as the biggest problem in India. The number of people suffering from obicity has increased rapidly in the last few years. Recently, a report by The Lanset said that every year about 7 crore people in India are becoming obese, with about four and a half crore women and 250 million men and one and a half crore children are falling victim to obesity. On which Prime Minister Narendra Modi has also expressed concern and some measures have also been suggested.

Everyone wants to be fit, but do you know that maintaining the right proportion of the waist-to-cool at the age of 40-50 can help keep the brain sharp in old age? Yes… This conclusion has been extracted by doctors from Britain, Germany, France and Netherlands by studying health data for many years of about 1,200 people. According to research, people who take care of right food and fitness at the age of 40-50, their brain works better even in old age. At the same time, people who have more weight around the stomach increase the risk of weakening of their memory and mental health.

How does it affect?

The researcher said that the hippocampus part of the brain works better by maintaining the right ratio of healthy diet and waist-to-waist. Hippocampus is the same part that helps in memory and learning process, which improves mental functionality.

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Obesity increased threat to forgetting

Research found that people whose age was around 40 and whose stomach part was large, is more likely to show memory and decrease in the ability to take decisions when they reach the age of 70. That is, they struggle with the problem of Alzheimer's.

Who did research?

The study included Oxford University, Max Planck Institute (Leapjig), University of Mompelier, Radbod University Medical Center (NIMANE) and several researchers from Paris City University. This research has been published in the American Medical Association newspaper Jama Network Open.

Staying fit is very important not only for the body but also for the brain. Control of proper diet and abdominal fat in middle age can keep brain health strong in old age.