Everyone likes to eat cold food as soon as summer comes. Consuming curd, buttermilk, ice cream or other cold beverages provides energy to the body and reduces increased heat in the body. Increasing heat in the body is very harmful to health. Because it can cause indigestion, vomiting or other health problems. Coconut water, lemonade or buttermilk is definitely drunk in every house in summer. But when you are tired of eating the same type of food all the time, you can try to make some new dishes for some people. So today we are going to tell you the simple recipe for making almond shake in an easy way. Eating almonds is very nutritious for health. Eating almonds increases the body's immunity and provides energy. Constant sweating in summer reduces the energy of the body. In such a situation, the body will be healthy by consuming almond shake.

Material:

• Milk
• Sugar
• Honey
• cardamom powder
• Saffron
• Snowfall

Action:

• To make almond shake, first take water in a bowl and add 10 soaked almonds to it. Soak almonds overnight.
• Peel them in the morning after soaking the almonds.
• Take hot and cold milk in a mixer bowl, add soaked almonds, honey, cardamom powder and sugar as per taste and mix it in a fine paste and prepare a shake.
• Serve with ice pieces in a glass bowl and add almond shake over the top.
• Drinking almond shake in your daily diet can lead to many positive changes in your body.

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