Wrong diet, continuous changes in the body, lack of exercise, lack of physical activity, etc. The impact of many things can be seen immediately on health. Small changes in the diet sometimes endanger health. Continuously consuming chili or oily foods can cause harm to the body. This increases the levels of cholesterol and causes many obstacles to the functioning of the body. Higher LDL cholesterol blocks the blood vessels of the heart after growing in the body. This can lead to a heart attack or at any moment.(Photo courtesy – istock)
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The situation is changing in India, where infectious diseases are emerging as primary health risk, while infectious diseases are still a matter of concern. At the forefront of this crisis, there are cardiovascular diseases. Research has shown that 7.8 per cent of India's death is due to high cholesterol. Although the progress of healthcare and public health efforts has helped the management of cardiovascular diseases, raising awareness can further improve these efforts.
Indians have a heartbreaking illness 10 to 15 years before Western countries. The main reason for cardiovascular ailments is Uch LDL Colestrol (LDLC). The LDL is the cooled killer, which does not have symptoms, gradually accumulates fat in blood vessels. The blood flow can be obstructed or the blood flow can be broken, as a result, the nature of the fats can be severe.
LDLC is the type of colestrol, which is responsible for carrying fats in different body cells. However, when LDLC levels rises, it is the most dangerous coalrol, which is known as 'Bad Colestrol'. The level of LDLC should be controlled, ensure that their volume will not increase or decrease and maintain balance.
They need to be tested in the beginning of the age to control LDL coastal levels. The Cardiology Society of India (CSI) recommends a lipid profile inspection for 18 years of age. Early examination helps to diagnose the problem before the problem becomes serious. LDLC can also be high in healthy people, so regular testing is important.
Cardiologist at Fortis Hospital in Mumbai “Management of LDL cholesterol is not just a target number, each person has a separate risk factor, which includes cholesterol's family history, lifestyle choices, pre-existing conditions, etc. Over time, an early intervention of plaque accumulation or obstruction of blood transfusions can be avoided. The test is the best way to protect the heart. ”
Indians are at high risk, because they have small, dense LDL particles. This small particles, different from large LDL particles, can easily access the blood vessel, where they pass through the oxidation and cause inflammation (inflammation). This increases the likelihood of accumulation of fat, which increases the risk of heart disease, stroke and heart failure.
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Although active lifestyle and healthy diet are important, only lifestyle changes are not enough to manage high LDLC levels in some cases. For individuals with high LDLCs, medication is often required. It is important for patients to go to the doctor, follow the prescribed treatment and follow the prescription even when the goals are met. It is important to remember that the treatment on LDLC is a lifestyle commitment, not the unplanned target.
