As soon as summer starts, many cold foods like watermelon, melon, cucumber and dates come into the house. Dietary changes are necessary to protect the body from increasing heat. As soon as the heat increases, there are many problems, such as frequent burning sensation in the stomach, problem of indigestion, skin changes, etc. Watermelon is a fruit that everyone likes from children to elders. Watermelon contains protein, carbohydrates, water, phosphorus, iron, potassium, fiber, magnesium, sodium and many other vitamins. After bringing the melons home, its seeds are removed and a soft pulp inside is eaten. Watermelon is very important fruit for health. Seeds inside melons are also very beneficial for health. After cutting the melons, its seeds are thrown. But instead of doing this, we are going to tell you the simple method of making milkshakes from melon seeds. Learn the easy method of making watermelon shake.

Material:

• Melon seeds
• Snowfall
• Milk
• Sugar
• vanilla essence

Action:

• To make melon milkshakes, first wash the melon and remove the seeds inside it.
• Grind finely by adding melon seeds, sugar and milk as required in a mixer bowl.
• Then add ice pieces and vanilla essence to it and mix again.
• Pour the prepared milkshake into the glass and serve.
• Watermelon milkshake you created will surely be liked by everyone from children to elders.

The post make melon seeds at home in 10 minutes during the summer season! Use seeds in this way first appeared on News India Live | Breaking India News, The Indian Headline, India Express News, Fast India News.