Health: Now the headache is not 150, 300 types and this has been said by Harvard Health Publishing itself. And tension is that only 10% of them knows why they are happening. Now how can a common man remember in such a type of headk that his head is hurting. From high BP, from cold, from sinus, strong light, more noise or someone's words. Nowadays, the summer season is also giving headache. Dehydration or digestion in summer also causes headac and a headache in rising temperature can also be a symptom of heat stroke.

This one of the headk is minor, which sometimes gets away from drinking water, but do not make the mistake of considering every headache as minor. For example, migraine causes disrespectful pain in half of the head, which is also triggered by changes in the weather. The study also says that due to migraine, the risk of heart attack also increases by 42% and there is so much pain in the cluster Hedek that a person starts thinking of committing suicide to get rid of pain. Such thoughts should not come to anyone's mind. It is to be done to stop the merge before growing and it is necessary for it to do yoga-meditation.

What kind of headache

Migraine

Stress hadeck

Sinus

High bp pain

Cervical pain

Cluster Hadek

Yoga to cure – 150 headache

Endorphin hormone releases

Natural painkiller for body

Reduces stress

Sleep is good

Headache from tension – how to overcome

set focus

Drink water

Care eye

Massage neck, head, shoulder

Causes of headache

lack of sleep

Drinking less water

More screen time

Poor digestion

Shortage of neutrition

Hormonal problem

Stress-tension

Weak nervous system

How to avoid headache

Do not allow gas in the body

Control acidity

Take wheatgrass aloe vera

Balance cuffs in the body

Put molecule oil in the nose

Do Anulom-Antonym

Will not have a headache – control bile

Eat sprouted grains

Eat green vegetables

Gourd beneficial

Headache will be fine

Drink almonds in milk

Pour almond rogan into the nose

Grind almond-kharot and eat

Migraine instant treatment

Eat jalebi of desi ghee

After eating jalebi

Drink cow's milk