Side effects of ice cream: How can this happen to the summer season and it is not about ice cream! Everyone loves the taste of cold-clock ice cream. Whether children or older, everyone eats it with great fervor, but do you know that eating excessive ice cream can also harm our health. In such a situation, let us know 5 such disadvantages of ice cream, after knowing which you will probably eat it next time.

Know the disadvantages of eating ice cream:

Teeth can get spoiled

According to health experts, eating excessive ice cream can cause damage to teeth. Indeed, ice cream has more sugar, which can damage teeth. This can cause a worm in the teeth and also cause pain. If you do not clean the mouth after eating ice cream, the teeth may deteriorate even more quickly.

Pimples and acne problems

Eating excessive ice cream causes pimples and acne problems. Ice cream contains too much fat and sugar, which can spoil hormones in our body. Its effect starts appearing on the face- such as pimples, pimples and skin malfunction.

Diabetes patients

Consumption of ice cream can be harmful for diabetes patients. Ice cream contains a lot of sugar. Ice cream is not good for those who are diabetes patients or those who are at risk of sugar. This can increase blood sugar suddenly, which can be dangerous.

Weight can increase

Eating excessive ice cream increases weight. Ice cream contains a lot of sugar and cream. In such a situation, if you eat it every day or more, then a lot of calories are lost in your body, which causes weight gain. Especially those who are trying to lose weight in advance, this can make it more difficult for them.

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Trouble in digestion

Eating excessive ice cream also causes problems in digestion. Many people have difficulty in digesting things made from milk. Ice cream is also made of milk, so some people may have problems like gas, pain or flatulence after eating it.