Onion is a common part of the Indian kitchen. It is used to make curry, sandwiches, soup, and what not. In India, raw onion is often consumed as a salad. Consumption of this gives many benefits to health.

Especially talk about summer, in this season, people consume plenty of onions to avoid heatstroke. Doctors also recommend eating onions during the summer season.

But do you know that despite being rich in so many health benefits, its consumption can be harmful for some people, so let us know for which people can be harmful for the consumption of raw onion?

For which people are poison, know raw onion

Many stomach problems

According to experts, consumption of raw onion can be harmful due to stomach problems. Let me tell you, onion contains a carbohydrate called Frukton, which is heavy in digestion. This can cause problems such as gas, flatulence and indigestion, especially for those who suffer from irritable bowl syndrome (IBS).

Problem to teeth and gums

Consumption of raw onion can also be harmful for patients with teeth and gum problems. Eating raw onion can cause smell in the mouth and irritation in the gums. If the mouth is not cleaned properly, it can cause bacteria to flourish in the teeth.

Problem to blood sugar

Let me tell you, consumption of raw onion can be reduced many times. Therefore, its intake can be beneficial for sugar patients. But for those who are consuming sugar medicines, excessive intake of it can drop sugar in a dangerous way. Therefore, they should avoid eating.

Acid reflux problem

Experts state that raw onion is acidic. Therefore, consuming raw onion many times can cause heartburn and acid reflux problems.