The tradition of women decorating gajra or venee in hair on weddings, festivals and special occasions in India is centuries old. It is not only part of the cultural heritage, but is also considered beneficial for mental and physical health. This tradition is particularly prevalent in South India, where women use gajra made of fresh flowers in their hair. Let’s know the importance of planting gajra.
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Cultural and mental importance of decorating gajra
Gajra is specially made from flowers such as Mogra (Jasmine), Rose, Jasmine and Mallika. The freshness and aroma of these flowers not only enhances beauty, but also provides mental peace and balance. In Ayurveda, it is believed that these flowers are of high frequency, which are helpful in reducing mental stress, anxiety and depression. Wearing gajra has a positive effect on the upper part of the head (the crown cycle), which increases mental clarity and spiritual awareness.
Ayurvedic approach and mental health
Flowers in Ayurveda are used not only in cosmetics, but also in mental and physical remedies. For example, rose and jasmine flowers are used to reduce mental peace and stress. The aroma and qualities of these flowers are helpful in balanced the body and brain.
Effect on mental health
Wearing gajra not only increases beauty, but it also has a positive effect on mental health. The freshness and aroma of flowers helps in reducing stress, anxiety and depression. In addition, it activates mental clarity and spiritual progress by activating the Crown Chakra.
