If the heat has started farewell with the changing season, then the monsoon has knocked. The impact of rain is becoming the fastest in many parts of the country. Monsoon often affects the weather moisture and humidity due to rain. La this
According to the Sushruta Samhita here, it is better to drink lukewarm water during the monsoon season. Regarding when to drink lukewarm water here, it was told that, half an hour before eating on an empty stomach in the morning, half an hour after eating and before going to bed at night, one should drink lukewarm water. When you drink lukewarm water on an empty stomach in the morning, the digestive system is activated. Lukery water here is better to move bowls. With the rule, if you drink lukewarm water half an hour before eating, then your digestive system is active. The process of digesting food is good.
At the same time, if you drink two-three glasses of water after half an hour of eating food, then your food is digested well. At the same time, taking lukewarm water before sleeping makes sleep good.
If you drink lukewarm water in the described way, then your benefits get your health, which is as follows…
1- Drinking lukewarm water removes the toxins present in the body, which also gives relief from the problem of nail-pimples on the skin and the skin starts appearing glowing and shiny.
2- By drinking lukewarm water, toxins stored in the body come out through sweat and urine.
3- It is better to drink lukewarm water to increase immunity.
4-Namme can cause sore throat, phlegm and many types of infections. In such a situation, drinking lukewarm water gives a lot of relief from these problems.
