News India Live, Digital Desk: Quick Treatment for Cracked Heels: Cutting heels… It is not just a cold problem, many times torn ankles bother us a lot even in summer. Sometimes itching, sometimes pain, and sometimes it is embarrassed to see those dry and dry, lifeless ankles! If your heels are also torn, do not panic. You do not have to buy expensive products. With some very easy and effective home remedies mentioned by grandmother and grandmother, you can make your ankles soft, healthy and beautiful. So let’s know what are these amazing remedies.
Why do the heels burst? (A look)
Often, the heels start bursting due to lack of water, frequent pressure on the foot, dried weather, and not taking care of properly. It is important to take care of them on time so that they are not too deep and do not have pain in walking.
These are amazing home remedies:
Rice flour, vinegar and honey magic scrub:
How to make: Take two tablespoons of rice flour, add one teaspoon of apple vinegar and one teaspoon of honey. If the paste looks thick, you can add some more vinegar or water.
How to use: First keep your feet immersed in lukewarm water for 10-15 minutes, so that the skin becomes a bit soft. Now apply this paste well on torn ankles and rub slowly (scrub).
Benefit: This will help in bringing new, soft skin by removing dead skin. Honey will moisturize and vinegar will work as healing.
Unique massage of vegetable oils:
Which oil: Coconut oil, mustard oil, olive oil, or sesame oil – can use any of these oils.
How to use: Wash your feet thoroughly and dry it before going to bed at night. Now massage the ankles thoroughly by lukewarm of any vegetable oil, especially in the torn place. After massaging, go to sleep wearing cotton socks.
Benefit: These oils moisturize the skin to deep and repair the ankles overnight. Continuous use will make the heels very soft.
Aloe vera gel cool:
How to use: Clean your feet before going to bed at night. Remove the gel directly from fresh aloe vera leaves or use pure aloe vera gel with the market. Apply it well on your torn ankles and leave it overnight. You can wear socks if you want.
Benefit: Aloe vera is known for its healing and Suding properties. It relaxes swollen skin and helps in quick filling.
Honey and lukewarm water: not just sweet, miraculous:
How to use: Fill lukewarm water in a large tub or bucket. Mix honey from half a cup to one cup. Dip your feet in this water for about 20-30 minutes. You can slowly rub the ankles with a brush or pumic stone.
Benefit: Honey is a great natural moisturizer and antiseptic. It keeps the skin hydrated and keeps the bacteria away, which cures the heels quickly.
Mixture of petroleum jelly and paraffin wax:
How to make: Melt a little paraffin wax. Add equal amount of petroleum jelly (Vaseline) to it.
How to use: Apply this mixture well on clean ankles before going to bed at night and wear cotton socks.
Benefit: It forms a protective layer on the skin that closes moisture inside, causing deep cracks to be filled slowly.
Easy Food Sok of Epsom Salt:
How to use: Fill lukewarm water in a bucket or tub and add 2-3 tablespoons of rock salt to it. Keep your feet immersed in it for 15-20 minutes. Then rub it with light hands.
Benefit: Rock salt reduces inflammation, relaxes the muscles and helps to clean the ankles. It also improves blood circulation.
Some more things, which keep in mind:
Drink enough water: It is important to keep the body hydrated from inside.
Wear comfortable shoes: Do not wear too tight or open sandals that put pressure on the ankles.
Regular cleaning and moisture: Wash your feet daily and apply light moisturizer.
Cleaning: Whenever you take care of torn ankles, keep hands and feet clean so that there is no infection.
By adopting these home remedies regularly, your heels will not only stop bursting, but they will always remain soft, smooth and beautiful. Now not hide the feet, but to show beautifully
