Skin careImage Credit Source: Getty Images
With aging, appearance of aging science such as wrinkles, stains and skin starts to loose. Now to reduce this, different types of anti-aging products come in the market. Apart from this, people also claim to maintain the skin tight and glowing. With aging, collagen and elastin start to decrease, this causes the skin to become loose. Collagen is considered essential for bones and muscles.
Even after the age of the person, the amount of collagen starts decreasing. Its effect is also visible on the skin. This can cause skin to be loosened or wrinkles on the face. As the amount of natural collagen in the body starts decreasing, the natural amount of face in the deep layers of the skin also decreases. This keeps the empty space under the layers of your skin, which can make the skin loose.
According to the healthline, there may also be a problem related to unhealthy lifestyle and wrong eating. Apart from this, appearing wrinkles before age can also be a genetic reason. Apart from this, smoking, coming into contact with UV and UVB, weight event or increase and processed food can also be the reason for this. So first change your lifestyle such as reducing stress, healthy food and lifestyle. Some home remedies can also help to tighten the skin. They can be more beneficial in protecting the skin from loose.
The harmful rays of the sun also damage the skin. Therefore, apply SPF cream daily as per your skin type and requirement. Avoid going in direct sunlight between 11 and 3 pm. Therefore, no matter what the weather is, use sunscreen daily.
Apart from this, include antioxidants, omega-3 fatty acids, vitamin C, E and A rich in diet. This can help the skin to maintain healthy and glowing. Along with this, it is also very important to keep the body hydrated. Therefore, 2 to 3 liters of water should be drunk daily. Which helps in keeping the body hydrated. Apart from this, you can also include water -rich things in the diet.
Apart from this, along with the right skin care, you can make a face mask with some things at home. You can make cucumber face mask. Apart from this, you can also make face masks with papaya face mask, aloe vera face mask, multani mitti or banana. But use it according to your skin type and first do the patch test. Also adopt the right skin care. Use products according to your skin type and season.
