Today we will tell you about the drink made of 5 things that will reduce the fat stored in your body rapidly.

Ingredients to make drinks:

1. Celery (carrom seeds) - Extremely beneficial in weight loss. Especially effective in reducing fat around the stomach.
2. Cumin -It has anti-inflammatory properties, which help in reducing inflammation as well as decreasing fat.
3. Fenugreek seeds - Improves metabolism and detoxifies the body.
4. Pipli (small peepli) - This drug shows a rapid effect in weight loss.
5. Fennel - Useful in increasing metabolism and cooling the stomach.

Method of preparation of drink:

1. Take 2-2 tablespoons of celery, cumin, fenugreek seeds and fennel in a bowl.
2. Add four to five small peepli to it.
3. Now grind all these things and make powder.
4. Keep this powder in a clean box.

How to consume:

1. As soon as you wake up in the morning, first drink 1-2 glasses of lukewarm water. This will clean your intestines and toxins will come out of the body.
2. Fresh and put a tablespoon of this powder in a cup of water and boil it for 3-4 minutes.
3. When the water remains a cup, filter it and drink it. There may be a bit bitterness in taste, so you can add honey or jaggery to it.
4. If you do not want to consume boiled drinks, then you can drink lukewarm water from above.
5. Drink this drink on an empty stomach in the morning for 21 consecutive days. Its effects will start appearing in 2 weeks.

Keep in mind for better results:

• Avoid things made of sugar, junk food and fine flour.
• Eat homemade pure and nutritious food.
• Morning breakfast should be rich in protein and fiber.
• Eat dinner light and in small amounts.
• Also, do a little physical activity.

Disclaimer: Dear reader, thank you for reading this news. This news has been written for the purpose of making you aware only. We have taken the help of home remedies and general information in writing it. If you read anything related to your health anywhere, then before adopting it, please consult a doctor.