At the same time, Acharya Balakrishna has told the desi simple way. Sesame oil is very beneficial for this. In Ayurveda, mole is considered as a miraculous medicine. Its seeds not only oil, but the entire plant gives many benefits to health. In such a situation, the use of sesame is not less than a boon for your health. According to Ayurveda expert Acharya Balakrishna, it is beneficial in relieving body pain, inflammation and many other problems when using the sesame plant properly.

Relief from pain

According to Acharya Balakrishna, sesame oil is sweet oil. This is a boon for health. You can avoid other problems by using its oil, seed leaves properly. Regular use of sesame not only relieves pain, but also makes you energetic healthy.

Strong muscles

Sesame oil is rich in vitamin E, vitamin, fatty acids. Acharya Balakrishna said that massaging sesame oil strengthens muscles. If you boil some neem leaves in sesame oil, then skin disease will be destroyed. Apart from this, massaging with a little dry ginger in this oil provides relief from pain.

Beneficial for hair

Sesame is very good for hair. For this, boil the root and soft leaves of a sesame plant and boil the hair with that water when it cools down. Sesame is very effective to make hair beautiful strong.

Medicinal properties

Anti-inflammatory, antioxidant pain relieving properties are found in the sesame plant. Calcium, magnesium, iron present in it are helpful in reducing muscle pain to strengthen bones.

How to use

Massage- Heat the sesame oil lightly, apply it on the part of the body where there is pain. Massage with light hands. It reduces pain by increasing blood flow.
Arthritis- Put 2-3 buds of garlic in sesame oil and heat it on the joints. It relieves arthritis pain.

Disclaimer: The information given here is based on general beliefs. News H does not confirm this.