Hartalika Teej Sargi Muhurat 2025: The festival of Hartalika Teej is observed on the Tritiya Tithi of Bhadrapada Shukla Paksha, which falls tomorrow. This occasion symbolizes the divine union of Goddess Parvati and Lord Shiva. It is believed that on this day, after extensive penance, Mother Parvati was blessed with Lord Shiva as her husband. Thus, this fast is regarded as a means for married women to secure continuous good fortune and for unmarried girls to find a suitable partner. The observance of Hartalika Teej begins with Sargi and concludes with Parana, both of which are crucial elements of the fast. Let’s explore the auspicious timing for Sargi during Hartalika Teej in 2025 and what foods are recommended for consumption…

Importance of Sargi in the Fast
Sargi holds a significant place in the Hartalika Teej observance, marking the commencement of the fast. Women partake in Sargi as prasad, which initiates the fasting period. Prior to consuming Sargi, women are encouraged to bathe, meditate, and pledge to observe the fast; only then should they partake in Sargi. During the Hartalika Teej fast, married women observe a waterless fast, listen to the associated stories, and engage in Ratri Jagran, making Sargi particularly meaningful. This fast is believed to bestow married women with enduring good fortune and a joyful life, reinforcing the bond between spouses and fostering happiness, peace, and prosperity within the family.

What to Include and Avoid in Sargi?

- It is advisable to consume light, nutritious, and hydrating foods during Sargi.

- Foods high in salt should be avoided.

- Nuts such as almonds, cashews, and raisins are recommended.

- Seasonal fruits, juices, sweets, and kheer can be included in Sargi.

- Fried, spicy, sugary, or salty foods should be excluded.

- Beverages like tea and coffee should be avoided due to their caffeine content, which can lead to dehydration and dizziness during the fast.

- Processed foods should also be skipped as they may cause acidity and stomach discomfort.

Significance and Timing of Sargi
The Teej fast commences with Sargi, which is often considered a gift from in-laws, comprising fruits, sweets, nuts, and cosmetic items. Women can partake in Sargi between 4 AM and 5:30 AM before sunrise. According to traditional beliefs, consuming Sargi before sunrise is most auspicious, as it enhances the energy and virtue associated with the fast.

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