Parenting during the early months of a baby’s life can feel both joyful and overwhelming. New parents are often flooded with advice from family, friends, and cultural traditions, much of which is shared with good intentions. However, not all traditional practices are safe or recommended by modern medical experts. While some age-old tips may still hold value, others can pose risks to a baby’s health and development. It’s important for parents to distinguish between helpful guidance and potentially harmful practices, ensuring decisions are based on evidence-backed medical advice that prioritises the well-being and safety of their child.



From kajal to honey: Unsafe practices parents must avoid with babies under six months
Recently, Dr Aditi Agarwal, a paediatrician, shared an insightful Instagram post highlighting common mistakes parents should avoid during infancy. She emphasised the importance of following evidence-based guidelines rather than relying solely on traditional practices, to ensure the safety and well-being of babies.

1. Never apply kajal around the eyes

Although culturally common, applying kajal (kohl) to a baby’s eyes is discouraged. It may contain harmful metals like lead, risk introducing infections, and irritate delicate ocular tissue.


2. Do not give water to infants

Babies under six months rely entirely on breastmilk or formula, not water. Introducing water early can disrupt electrolyte balance and reduce their intake of vital nutrients, with potentially serious consequences.


3. Avoid putting talcum powder on your baby

Talcum powder may irritate the respiratory system or eyes. Inhaling fine particles can cause breathing difficulties, especially in very young infants with sensitive airways.


4. Avoid applying ubtan to improve complexion

Using ubtan or similar remedies on babies’ skin is not recommended, as it can cause irritant dermatitis. A child’s skin colour is determined by genetics, not external applications.


5. Do not give honey before 1 year

Babies under the age of one should never be given honey or honey-based products, as it can cause botulism, a rare but potentially life-threatening infection.


6. Don’t push nasal or ear oiling rituals

Traditional methods like nikhaat (pulling or massaging nasal passages or ears) can irritate or damage sensitive tissues. Such practices are best avoided to ensure safety.


7. Steer clear of applying unverified herbs or pastes

Parents sometimes apply herbal mixtures or pastes (e.g., on the skin or umbilical area), thinking they offer protection. These can lead to rashes, infections, or unexpected reactions.


8. Refrain from premature solid feeding

Introducing solids too early can strain an immature digestive system and increase allergy risks. Exclusive milk feeding is recommended for optimal growth and development.


9. Avoid vigorous baby massage, not suited to every newborn

While gentle massage can aid bonding and digestion, overly forceful techniques may injure fragile baby tissues, especially if done mistakenly or without proper guidance.


10. Don’t ignore signs of discomfort or refusal

If a baby resists a traditional ritual, like applying a substance or being fed something new, forcing it can cause unnecessary stress. Respect their cues and opt for safer approaches.