Lifestyle News: Liver is the most important part of the body, which maintains detox and metabolism, but problems like fatty liver and cirrhosis are becoming common due to unhealthy lifestyle.
When there is a disturbance in the liver, there are signs on the skin and eyes, which may be overwhelming to ignore. It is necessary to recognize these symptoms on time and consult a doctor.
Jaundice: When the liver is damaged, the skin and eyes start to turn yellow due to the accumulation of bilirubin. It is a symptom of jaundice and may be a sign of severe liver damage. Get checked immediately.
Itching and burning: Storage of toxins and bile juice can cause frequent itching or irritation on the skin. This is a sign of liver’s early disease, which do not take lightly.
Red rashes and boils: Liver weakness affects blood circulation, causing skin rash or small boils. If the medicines do not work, then get the liver test done.
Axia: The face and eyes are swollen due to liver damage when the liver is damaged. Do not ignore frequent inflammation, it can be a symptom of a serious problem.
Balanced diet: Take fruits, vegetables, whole grains and protein.
drink water: Keep the body hydrated by drinking 7-8 glasses of water daily.
Avoid alcohol and smoking: They cause the most damage to the liver.
Regular exercise: Increase liver functionality with yoga, walk or exercise.
If you see these signs of liver malfunction, contact the doctor immediately. Timely treatment can prevent serious diseases like fatty liver, cirrhosis.
Keep the liver healthy by adopting healthy lifestyle.
