Green Tea Side Effects:Nowadays everyone drinks green tea for fitness and good health. Some people have started drinking it like water. There is no doubt that green tea is full of antioxidants and has many amazing benefits.
But, do you know that it is not beneficial for everyone? In such a situation, today we are telling you the disadvantages of consuming green tea. Let us know who should not drink green tea?
According to health experts, consumption of green tea is not good for anemia patients. If there is lack of blood in your body, then you should avoid green tea.
Let us tell you, apart from green tea anemia patients, caffeine present in green tea is also harmful for heart patients. blood pressure and heart rate Can affect. Besides, it can also change the effect of some heart disease medicines, which can worsen the patient’s condition.
Let us tell you, consumption of green tea is also not good for breastfeeding women. Caffeine can reach the mother’s milk and cause lack of sleep, irritability and stomach problems in the baby. This effect can be especially harmful for newborn babies.
People who often suffer from stomach acidity, ulcer or stomach pain There is a complaint that one should not drink green tea on an empty stomach. The tannins and caffeine present in green tea can increase the amount of acid in the stomach, causing burning sensation or pain.
Green tea is a good diuretic, that is, it brings frequent urination. It is important for patients with serious kidney problems to maintain the balance of fluids, for which they should take any drink only after consulting their doctor.
Green tea contains caffeine and tannins, which can reduce the absorption of folic acid during pregnancy. This increases the risk of neural tube defect in the fetus. Apart from this, excess caffeine can also cause premature delivery or low birth weight baby.
