Urinary tract infection (UTI) is usually responsible for burning sensation during urination. Many diseases like diabetes, kidney problems and excessive consumption of tea and coffee are responsible for frequent urination. To overcome problems related to urine, it is important to consume more water. It is important for women to take care of cleanliness to avoid UTI. It is also important to avoid caffeine, spicy food and alcohol. Some people are very troubled by problems like urine leaking.

In case of passing urine or urinary leakage, there is no urine control even to reach the toilet. Now the question arises that why urine starts leaking like this. The most important reason for urine leakage is the weakness of the muscles known as pelvic floor muscles. Obesity, repeated pregnancy within a short period of time after one pregnancy, chronic disease and other neurological reasons can also be the reason for this problem.

If you are also troubled by the problem of urine leaking, then know the solution to this problem from Ayurvedic expert Acharya Balkrishna. Expert told that if you want to cure this problem of urine then consume Amla and Aloe Vera daily. Mix 20 ml of Amla juice and 20 ml of Aloe Vera and consume it, you will get relief from the problem of urine leaking. Let us know how the problem of urine leakage can be treated.

consume turmeric milk

If you are troubled by the problem of urine leaking, then mix turmeric in milk and consume it. Turmeric has anti-inflammatory and anti-bacterial properties that prevent infections and relieve urinary problems. Drinking lukewarm milk with turmeric before sleeping at night can improve bladder health.

Strengthen bladder with sesame and jaggery

Eating one spoon of white sesame seeds and jaggery daily strengthens the bladder. Women who have this problem can improve their health by consuming these two things.

consume fenugreek seeds

If urine discharges or leaks frequently then you should consume fenugreek seeds which are rich in anti-inflammatory properties. Fenugreek seeds have anti-inflammatory properties which improve bladder health. If you mix 1 teaspoon fenugreek powder in curd and eat it daily, you will get relief from the problem of urine leakage. You can also consume fenugreek powder by mixing it in water.

Chew these 2 things immediately after eating, the digestive system will start working faster, the stomach will be cleaned as soon as you wake up in the morning. Link to read full news