In today’s busy life numbness in hands and feet It is becoming a common problem. Often people ignore it considering it to be the result of fatigue, wrong sitting or sleeping. But experts say that it is not normal for hands and legs to become numb every time. Sometimes it can also be an early sign of a serious disease to nerves.
Mobiles, laptops and the habit of sitting on a chair for hours have further increased this problem. In such a situation, it is very important to know that numbness in hands and feet When is it normal and when does it become necessary to see a doctor?
numbness in hands and feet Actually, it is a condition of blood or signals not reaching the veins properly. When there is pressure on a nerve or nerve damage occurs, messages between the brain and body parts are not transmitted properly. This results in tingling, numbness or burning.
Dr. Ajay Kumar, senior doctor associated with Delhi MCD, says that if numbness in hands and feet If it lasts for a few minutes and goes away after changing the position, then it is considered normal.
In such cases, there is temporary pressure on the nerves, causing a tingling or numbness sensation for a short period of time.
If numbness in hands and feet If it happens repeatedly, persists for a long time or starts without any apparent reason, then it should not be taken lightly.
These symptoms may indicate a serious problem with the nerves.
in diabetic patients numbness in hands and feet A common but dangerous problem. Due to lack of blood sugar control for a long time, the nerves become weak, which is called diabetic neuropathy.
Vitamin B12 is very important for nerves. due to lack of numbness in hands and feettingling and weakness may occur. This deficiency is seen more in vegetarian people.
due to compression of the spinal cord numbness in hands and feet Can be felt. This problem is common in patients with cervical or slipped disc.
If blood does not reach any part of the body in sufficient quantity, numbness can also occur. This condition may be associated with heart disease or blockage of veins.
Chronic stress and anxiety can also affect the nerves. in such cases numbness in hands and feet It could also be due to mental reasons.
If suddenly one side of the body numbness in hands and feetIf there is difficulty in speaking, crooked face or difficulty in walking, then it can be a sign of stroke. Losing even a minute in such a situation can be dangerous.
Doctors recommend some tests according to the patient’s condition:
from these tests numbness in hands and feet The real cause can be found out.
If numbness in hands and feet If this happens occasionally, some simple steps can help.
If numbness in hands and feet If it occurs repeatedly, persists for a long time or is accompanied by weakness, pain or difficulty in walking, then you should immediately contact a doctor. With timely treatment, permanent damage to the nerves can be avoided.
numbness in hands and feet It is not always a minor problem. Sometimes it is simply a result of wrong position, and sometimes it is a warning of a serious illness. The safest way is to understand the body signals and get tested on time. A little awareness can save you from big trouble.
