Everyone is very much in a hurry after waking up in the morning. What should be cooked for breakfast in a hurry? This question is always asked by all women. After getting tired of eating Kandapohe, Upma, Shira, Idli, Dosa for breakfast, some are very much eager to eat some new food. In that case, the food sold is brought and eaten. But always eat healthy and nutritious breakfast instead of spicy or oily food. This also brings many benefits to the body. That’s why today we are going to tell you an easy recipe to make a healthy tasty smoothie. You can make instant smoothies from ingredients available in the kitchen. Drinking a smoothie gives the body instant energy and does not cause hunger pangs. Many people skip breakfast, but doing so can lead to serious health problems. So make instant food and eat it for breakfast. So let’s find out the easy recipe for making healthy tasty smoothies.(Photo courtesy – istock)

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Materials:

• Ripe banana
• milk
• Oats
• Cinnamon powder
• Honey
• dry fruits
• Ice cubes

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Action:

• To make a healthy tasty smoothie, first, take milk in a bowl and soak oats in it. Oats will grind properly if soaked properly.
• Add finely chopped banana, oats, dry fruits, milk and honey to a fine paste in a mixer bowl.
• You can also add ice cubes while making the smoothie according to your preference. This will cool the smoothie.
• Pour the prepared smoothie into a glass, top with cinnamon powder and serve.
• A quick healthy tasty smoothie is ready. Smoothies made in this way can also be served to children for breakfast.
• Drinking smoothies has many benefits for the body and helps in improving health. If you don’t have much time for breakfast in the morning rush, you can make smoothies.