Piles is a problem which usually occurs due to wrong eating habits, low fiber diet, sitting or standing for a long time, constipation etc.

Benefits of drinking hot water:

• Improves digestion: Hot water improves digestion and removes the problem of constipation.
• Increases metabolism: Hot water increases metabolism which helps in reducing weight.
• Detoxification: It helps in removing toxins from the body.

Hot water in piles:

• Relief from constipation: Constipation is a major cause of piles. Drinking hot water relieves constipation and provides relief from piles.
• Reduces swelling: Warm water helps in reducing swelling thereby reducing the discomfort associated with piles.

Right way to drink hot water in piles:

• In the morning on an empty stomach: It is best to drink a glass of warm water in the morning on an empty stomach.
• Several times a day: Keep drinking warm water several times a day.
• Half an hour before eating: Drinking warm water half an hour before eating food improves digestion.

How much hot water should one drink?

• One should drink at least 8-10 glasses of warm water a day.
• The water should not be too hot, slightly lukewarm water will suffice.

Other solutions:

• Fiber rich diet: Eat fiber-rich foods like fruits, vegetables and grains.
• regular exercise: Regular exercise improves digestion.
• Reduce Stress: Stress can aggravate hemorrhoids, so take measures to reduce stress.

When to contact a doctor:

• If the problem of piles is becoming serious then contact a doctor.
• If there is bleeding from piles, contact a doctor.

conclusion:

Drinking hot water can be beneficial for piles but it alone cannot cure piles. Drinking warm water along with a healthy lifestyle and balanced diet can provide relief from piles.

Disclaimer:

This information is for general information only. Always consult your doctor for any health problems.

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