In our country tea is considered like nectar. As if drinking tea is a matter of good fortune. But tea is a very harmful drink from health point of view. A tea lover drinks a lot of tea and also takes some other food with it. This way of drinking tea is more harmful for health. It is a common tradition to have evening tea with morning tea and pakodas with biscuits or rusks. Let us talk about the common things eaten with tea which are harmful.

Don't drink tea with these things even by mistake!

citrus fruits

Fruits, especially sour fruits like orange, lemon or mango, should not be eaten with tea. The nature of these fruits is different from tea and they react adversely with tea. The tannins present in tea along with fruits can impair digestion. People suffering from stomach problems should avoid doing this.

dairy products

This may seem a bit strange, but it is true. Tea is made from milk but other milk products like cheese, curd or sweets made from them should not be taken with tea. Dairy products with tea can cause digestive problems. This can cause problems like bloating and constipation.

fried food

Fried food contains oil, which can be harmful for your health. The oil contains unsaturated fatty acids, which can increase cholesterol levels in the body and also increase the chances of heart disease. It is common to eat pakodas and samosas with tea, but this combination can increase the problem of acidity and flatulence.

spicy food

Chaat and snacks contain flour, oil and many spices, which are harmful for your health. The combo of tea and spices increases digestive problems. Tea helps us to relax, whereas eating spicy things with it can spoil your mood. Due to this, nausea and mood changes are common.

Chinese products

Tea already contains sugar. If we eat anything like cake, pastry or pudding with it, the sugar level in the body suddenly increases. Excessive consumption of milk and sugar can be harmful for your health. Due to which there is lack of energy in the body.