Just as every part of our body is very important, your teeth are also very important, which are very important for your health and to impress others. Many of you will be troubled by yellow teeth, even after brushing daily, they remain yellow, then you should change the way of brushing, let's know about it-

Why is brushing important

Brushing your teeth effectively is essential to remove plaque and prevent cavities. Many of us brush regularly, knowing how to brush correctly is the key to maximizing the benefits.

The right way to brush

Choose the right toothbrush: Use a toothbrush that is neither too soft nor too hard. A brush with medium bristles is often ideal.

Technique is important:

Hold your toothbrush at a 45-degree angle to your gums.

Use gentle, circular motions to clean your teeth, making about 20 circular strokes on each tooth.

Don't forget your tongue: After brushing your teeth, clean your tongue to remove any leftover fluoride and bacteria.

Flossing: Be sure to floss daily to remove debris and plaque trapped between your teeth. This step is important for comprehensive oral hygiene.

Rinsing: Rinse thoroughly to ensure all residue of toothpaste and food particles are cleaned away.