In today's fast-paced life, reading a daily book is a habit which not only enhances knowledge but also helps in mental development and reduces stress. According to a study, those who study regularly have greater ability to concentrate and also have better memory. Daily books means those books which we can read every day, whether it is a novel, a motivational book, or a book full of information based on some topic.

The first benefit of reading a daily book is that it strengthens mental health. Reading time of 15-30 minutes a day reduces stress and fills us with new energy. While studying, our mind remains away from other things, which gives peace to the mind.

The second major benefit is that it increases our knowledge and understanding. By studying regularly, we come across new subjects, cultures, and events, which increases our knowledge capacity. Nowadays, in the age of social media and internet, there is a lot of misinformation, but books are a good source of reliable information.

The third benefit of reading books daily is that it develops our imagination and creativity. When we read new stories, characters and events, our mind enters a new world, which gives a new direction to our thoughts and imagination.

Daily book reading also improves language skills and communication ability. Be it Hindi, English or any other language, regular study increases the vocabulary, so that we can communicate better.

Ultimately, daily book reading is helpful in enhancing our personality and increasing self-confidence. People who read regularly maintain patience and balance even in difficult situations.

By adopting this habit of regular studying, we can not only improve our personal lives but can also bring a positive change in the society.