A recent study found that loneliness increases the risk of dementia by 31%. This study has been published in Nature Mental Health.
Loneliness Triggers Dementia: Nowadays many people are troubled due to loneliness. Many times people are alone because they have no one to listen to them, feeling There is no one to share with and many times people forget to talk or meet someone due to their busy work. But, prolonged loneliness troubles a person deeply. Many times a person breaks down emotionally due to this. People do not consider loneliness as a problem but in reality it can give rise to many problems. A recent study found that loneliness dementia The risk increases by 31%. This study has been published in Nature Mental Health. Researchers found that people who feel lonely are more likely to develop dementia than other people. This can cause serious damage to the brain.
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Loneliness affects not only a person's mental health but also his physical health. Being alone makes a person mentally weak. Due to this a person can grow old quickly. Due to loneliness, negative thoughts arise in the body. Many times, there is so much sadness and negativity that a person feels there is no point in living and he even starts thinking of suicide.
A study published in Nature Mental Health has revealed that people living alone for a long time may also have heart problems. Apart from this, loneliness can also cause other problems like insomnia, stress, anxiety and diabetes.
Martina Luchetti, assistant professor at Florida State University College of Medicine, says that in the last few years, it has been seen that people who were not social, remain cut off from society and have fewer friends, have more amnesia and dementia. Luchetti and his research team, after analyzing data from 608,561 people around the world and looking at 21 studies, found that people who suffered from loneliness had a 31% higher risk of dementia. The report states that loneliness is a risk factor for neurogenerative diseases, just like smoking and sedentary lifestyle. In fact, loneliness also increases the chances of problem solving skills and memory loss by 15 percent. This also gives rise to dementia in the future.
Dementia is a condition in which the ability to think, remember and reason is reduced. In fact, due to not paying attention at the right time, this problem increases further.
