Breakfast: Make healthy breakfast for healthy heart of children
Sandy Verma January 01, 2025 02:25 PM
Breakfast: Come, today we will tell you such breakfast recipes which will keep children's heart healthy and they will feel more active and energetic.
Oats Idli

If you give oats to children to eat, it is certain that they will definitely make faces. But if you make them tasty idli from it, they will ask you for it again and again for breakfast. Oat Idli is very rich in proteins, minerals and vitamins. Besides, it also contains Omega 3.

Material

Oats – 2 cups

Mustard – 1 tablespoon

Curd- 1 cup

Chana dal – 1/2 tablespoon

Urad dal- 1 tablespoon

Oil – 1/2 tbsp

Carrot- 1/2 cup

Turmeric- ½ tablespoon

salt as per taste

Method

After baking the oats on the pan, grind them in a mixer and make a powder. Put oil in a pan, add mustard seeds and pulses and stir.

When the lentils become golden brown, add grated carrots and coriander to it.

Add turmeric and fry for 1 minute and take it out and mix it with oats. Mix curd and prepare.

Put in idli mold and steam for 15 minutes. Give to children with coconut or coriander chutney.

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