Dental care in winter: tips to protect against dry air
Rahul Tiwari January 09, 2025 12:21 PM

As the winter season approaches, diseases like cold and cough become common, and during this time people easily become victims of infection. A major reason behind this is the cold and dry air of this season, which affects many parts of our body, an important part of which are our teeth.

Therefore, taking care of teeth in winter becomes very important. Due to dry weather, the risk of tooth infection and tooth pain (tooth pain in winter) increases. In such a situation, we should take special care of our teeth, so that we can avoid these problems in winter.

Teeth care tips in winter:

  1. regular brushing: Brush your teeth thoroughly at least twice a day.
  2. use of floss: Use floss to clean the spaces between the teeth.
  3. stay hydrated: Drink water so that the mouth remains moist and dryness is reduced.
  4. hot beverages: Consume hot drinks like tea and soup, they keep the teeth warm.
  5. healthy diet:Eat fruits and vegetables which are beneficial for teeth.

By adopting these measures, you can maintain the health of your teeth in winter and avoid toothache or infection.

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