7 Guilt-Free & Healthy Snacks For Late-Night Cravings
Freepressjournal January 21, 2025 02:39 AM
Feeling those late-night cravings creeping in? Instead of reaching for greasy chips or sugary treats, opt for these seven delicious and healthier options that will satisfy your hunger without the guilt: Greek Yoghurt with Honey & Nuts: High in protein and probiotics, Greek yoghurt is creamy and filling. Add a drizzle of honey and a handful of almonds or walnuts for a perfect blend of sweetness and crunch that supports gut health Apple Slices with Peanut Butter: This classic combo offers a balance of fiber, protein, and healthy fats. Slice up a fresh apple and pair it with unsweetened peanut butter for a sweet and savoury treat that will keep you full Veggie Sticks with Hummus: Crunchy veggies like carrots, cucumbers, and bell peppers dipped in creamy hummus provide a nutrient-packed, low-calorie snack full of protein, fiber, and healthy fats Cottage Cheese with Berries: For a calcium and protein boost, try cottage cheese topped with fresh or frozen berries. The natural sweetness of the berries pairs perfectly with the tangy creaminess of the cheese Dry Fruits: A handful of almonds and a mix of unsweetened dried fruits provide healthy fats, fiber, and a natural energy boost—ideal for curbing cravings Air-Popped Popcorn: It is a light and fiber-rich snack, great for satisfying cravings without the extra calories. Sprinkle on cinnamon or nutritional yeast for more flavours Banana Cream: Craving ice cream? Blend a frozen banana with a splash of almond milk for a creamy and naturally sweet alternative
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