Do you often feel more hungry without any reason? If yes, you may need to be cautious. Repeated hunger of the body can look like a normal thing, but it can sometimes be a sign of a serious illness. The desire to increase appetite or excessive eating can occur due to many reasons, some of which may be associated with health problems.
Let us know what can be the reasons behind hunger again and again and what kind of diseases it can be a sign:
1. Diabetes
Diabetes is a disease in which insulin is not used properly in the body, which increases the level of sugar in the blood. In this situation, the body feels lack of energy and the person starts feeling hungry again and again. It is a common symptom, often seen in diabetes patients. If you also feel hungry again and again as well as problems like excess thirst, fatigue and increase in urination, then it can be a sign of diabetes.
What to do:
If you are feeling hungry again and again, get the doctor checked. The condition can be controlled by examining and treatment of correct diabetes.
2. Hyperthyroidism
Hyperthyroidism is a condition in which the thyroid gland begins to produce excessive hormones. This increases the speed of metabolism of the body, which causes more appetite. In addition, weight phenomena, fatigue, and excessive sweating can also be its symptoms.
What to do:
If you are feeling an abnormal reduction, irritability or fatigue, then it is necessary to get thyroid tested.
3. stress and anxiety
Stress and anxiety can have an impact not only on mental health, but also on physical health. Stress increases the level of cortisol hormone in the body, which can increase appetite. In particular, some people try to eat more during stress, which accumulates extra calories in the body.
What to do:
Follow attention, yoga, and enough sleep to reduce stress. If stress is increasing, it may be beneficial to consult a psychiatrist.
4. Reproductive health issues
Hormonal changes can also be a cause of frequent hunger in women. During menstruation, a sense of hunger may be high even in conditions like hormonal changes and pregnancy. In addition, conditions such as polycystic ovarian syndrome (PCOS) can also affect appetite.
What to do:
If hunger is increasing due to female diseases, it is necessary to consult a gynecologist.
5. Brain issues
The “hypothalamus” located in the brain is part that controls hunger and thirst. If there is a problem in this, then the feeling of hunger can be high. Tumors in the brain, effects of drugs, or hormonal imbalance can also change appetite.
What to do:
If you are feeling difficulty in focusing other symptoms such as headache, dizziness, or focus, consult a neurologist.
6. Gastrointestinal issues
Sometimes stomach problems can also cause increase in appetite. Such as gastric ulcers, gastritis, and other digestive disorders can increase appetite. If the body does not have digestion properly, hunger may feel more because the body demands more energy.
What to do:
If you are having problems like stomach irritation, indigestion or heaviness, contact gastroenterologist.
7. Substance Abuse
Some people consume drugs or alcohol excessively, which can increase appetite. These drugs affect the brain hunger control center and the person feels the desire to eat again and again.
What to do:
If you feel that appetite is increasing due to drugs or alcohol, then seek help from drug addiction center.
Repeated appetite can cause a common problem, but it can also be a sign of many health problems. In conditions such as diabetes, hyperthyroidism, stress, reproductive health problems, brain problems and gastrointestinal disorders are seen. If you are feeling hungry again and again, do not ignore it and consult a doctor. By treatment at the right time, you can avoid these diseases and improve your health.
