Oiling is very important for healthy hair. This increases blood circulation in the scalp, which eliminates hair related problems. 

keep your hair healthy

Oiling is necessary to keep the hair healthy. Oiling helps in hair growth, thickness and strength.

The right way to do oiling

But many people complain that their hair starts falling more during oiling. Therefore, it is very important to do oiling in the right way. 

The right oil

First of all, identify your hair type and use the right oil accordingly. If your hair is dry, then use coconut oil, amla oil or olive oil. If your hair is more oily, then you can apply some light oil like turmeric oil or almond oil. 

Heat the oil

Heat the oil a little so that it can be absorbed well and the scalp also gets relief. Keep in mind that the oil should not be too hot, it should just be slightly lukewarm.

Massage the scalp

Now apply the oil on your fingers and massage the scalp gently. Massage every part of the head with your fingers in a circular motion for 5-10 minutes. This will increase blood circulation and strengthen the hair roots.

How much time to keep

After applying the oil, let it stay in the hair for at least 30 minutes to 2 hours. If possible, you can also leave it overnight.

Before washing hair

To remove the oil properly, lightly wet your hair and wash it with shampoo. Do not use too much shampoo as it can lead to hair fall and makes the hair dry. 

How many times a week do you apply it

Hair oiling 2-3 times a week gives shine, strong roots and luster to the hair.

Disclaimer

Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.