Many people have a habit of drinking black coffee as soon as it wakes up in the morning, because it helps in increasing their energy level. However, it is often discussed whether black coffee should be drunk daily in the morning or not? First of all, it is important to know what are the advantages and disadvantages of black coffee. Which people should not drink it on an empty stomach in the morning.

Who should not drink black coffee?

According to Ayurveda expert Dr. Kiran Gupta, there are some people who should not drink black coffee on an empty stomach in the morning. If a person has acidity or stomach problems, then they should not drink it at all. Caffeine and acidic properties present in black coffee can increase gastric acid, which can cause problems like acidity, stomach irritation, gas and ulcers.

Threat to high blood pressure patients

Those who have high blood pressure problems, they should also avoid black coffee. The caffeine present in it can temporarily increase blood pressure, which can put extra pressure on the heart. If a person is taking blood pressure medicines, then he should consult his doctor before drinking black coffee.

Sleep problems and black coffee

If you have problems in sleeping, then you should avoid black coffee in the morning. The caffeine present in it stimulates the nervous system, which may cause sleep and the person does not get good sleep at night.

Hemoglobin and Black Coffee

If a person has anemia (anemia), black coffee should not drink, it can reduce the absorption of iron, which can lead to deficiency of hemoglobin in the body.

Black coffee for pregnant women and other health problems

Black coffee is not considered safe even for pregnant women, because excess caffeine intake can affect the development of the unborn baby. Apart from this, people who have kidney problems, kidney stone or chronic kidney disease should also avoid black coffee. The problem of stone formation in the kidney may increase, and oxalats present in black coffee can put pressure on the kidney.

People with diabetes and migraine

If you have type-2 diabetes, do not consume too much caffeine without doctor's advice. Apart from this, people who are struggling with migraine or headache problem should also not drink black coffee as it can further increase headache.