Heart attack is a disease that often comes without warning, but the reality is that some signs in the body are already found. According to doctors, 8 special symptoms may appear in the body a month before a heart attack. By identifying them, you can save your life by taking timely treatment.
The most obvious indication of heart attack is chest heaviness or pain. This pain can start in the middle of the chest and spread to the left hand, shoulder or jaw. Some people describe it as “weight on chest” or “stinging pain”. This pain may grow during walking or exercise and may decrease when relaxed. However, if this pain persists for more than 5 minutes, the doctor should be contacted immediately.
Light pain or extreme weakness in the head can also be a sign before a heart attack. This symptom is especially seen in women. Weakness increases so much that it also makes it difficult to do everyday work. If you are constantly feeling tired without any reason, it may be a warning of heart attack.
Sudden cold sweat and nervousness are the main signs of heart attack. This situation occurs when the heart does not get enough oxygen. According to doctors, if you sweat without any reason and also have chest pain, then it is a serious warning.
Heart attack pain can start from the chest and spread to the shoulders or arms. This pain can be one -sided, such as sharp pain in the left hand. In some cases this pain can also go up to the back or waist. If you are having a pain in the shoulder or hand without injury, it may be a sign of heart attack.
Some people have a problem of vomiting or abdominal pain before a heart attack. This symptom is particularly seen in women. If you feel like gas in the stomach without any digestive problem, it can be a warning of heart attack.
Suddenly fainting or a feeling of walking may be a sign of heart attack. This occurs when the heart is unable to pump blood. If you start dizzy without any reason and also have chest pain, contact the doctor immediately.
Sudden cold sweat and feeling extremely weak are also signs of heart attack. This situation occurs when the heart does not get enough oxygen. According to doctors, if you sweat without any reason and also have chest pain, then it is a serious warning.
Symptoms of heart attack in women are slightly different from men. They may feel abdominal pain, vomiting, or extremely weakness instead of chest pain. In some cases they also have a headache or difficulty in breathing. This is the reason that women often ignore these symptoms and go to the doctor only when there is a serious problem.
Women may feel like gas or heartburn in the stomach before heart attack. This symptom is often associated with digestive problems, but if you are having abdominal pain without any reason, it may be a warning of heart attack.
It is common in women to have breathlessness and feeling extremely tired during heart attack. This symptom can also occur during exercise or while resting. If you are having trouble breathing without any reason, contact the doctor immediately.
It is very important to save life immediately during a heart attack. If you or any of your acquaintances see symptoms of heart attack, take the following steps:
First call an ambulance or doctor during a heart attack. If you haveDisprin या AspirinIf it is, chew it. It can give some relief to the heart by thinning the blood to some extent.
It is very important to keep the patient calm during a heart attack. Sit him in a comfortable position and keep an eye on the speed of his breath. If the patient becomes unconscious, start CPR (Cardiopulmonary Rescuesment).
The patient should be taken to the hospital immediately during a heart attack. If you are driving yourself, take care and wait for an ambulance.
Some simple measures can be adopted to reduce the risk of heart attack. Some of these are as follows:
Regular exercise can strengthen the heart muscle. Exercises like yoga, swimming or cycling are beneficial for heart health.
The heart can be protected by taking a healthy diet. Include fruits, vegetables, and whole grains in your diet. Avoid trans fat and processed food.
Stress is a major cause of heart disease. Stress can be reduced by listening to yoga, meditation or music.
Heart health can be detected by regularly checking. Get blood pressure, cholesterol and blood sugar checked.
