Increased uric acid can cause problems like joint pain, swelling and arthritis. The main reason for this is to accumulate high amounts of purine in the body, which can cause serious problems if not exiting through feces and urine. But uric acid can be controlled by some indigenous measures. Today we will tell you about a desi drink that can help flush out the extra purine from the body.

Why does uric acid grow?

• Consumption of more protein and junk food
• Water shortage
• Excessive intake of alcohol and sweet beverages
• Kidney function

How will this desi drink help?

Some natural things help to remove toxins from the body and control the level of uric acid. This desi drink is helpful in detoxing the body and taking out the accumulation of purine through feces and urine.

Method of making desi drink

Material:

• 1 glass of lukewarm water
• 1 teaspoon lemon juice
• 1/2 teaspoon celery powder
• 1 pinch turmeric
• 1 teaspoon honey (optional)

How to make?

1. Mix all the ingredients well in lukewarm water.
2. Take this drink on an empty stomach daily in the morning.
3. Drinking it for a few weeks continuously can reduce uric acid levels.

Benefits of drink

• Lemon juice: Detoxes the body and helps to dissolve uric acid.
• Celery: It is helpful in extracting excess uric acid from the body.
• Turmeric: Reduces inflammation and relieves joint pain.
• Honey: Helps to improve metabolism and keep the body hydrated.

Other important remedies:

• Drink plenty of water throughout the day.
• Eat food containing green vegetables, fruits and fiber.
• Avoid foods with red meats, alcohol and high protein.
• Exercise lightly regularly.

Include this desi drink in your daily routine to control uric acid. Also, keep the body healthy by adopting a balanced diet and the right lifestyle. If the problem increases, then consult a doctor.