Highlights:

• Ayushmann Khurrana honored as 'Fit India Icon'.
• Emphasis on the importance of health and fitness.
• A healthy person is more confident and capable, the message of Ayushman.
• Inspirational told Prime Minister Narendra Modi's 'Fit India Movement'.
• Adoption of fitness and healthy lifestyle to youth.

Ayushmann Khurrana gets the title of 'Fit India icon'

Bollywood actor Ayushmann Khurrana is known for his acting and singing, but has now created a new identity to promote fitness and healthy lifestyle. Recently he was honored as 'Fit India Icon'. He got this title to promote his awareness about fitness and healthy lifestyle in society.

Deep connection between health and confidence

During the ceremony, Ayushman Khurana emphasized the importance of health and fitness. They said, “A healthy person is not only physically but also mentally strong and confident. When we fit, we have a different energy and positivity, so that we can achieve our goals better. ”

Inspirational told 'Fit India Movement'

Ayushmann Khurrana also appreciated the 'Fit India Movement' launched by Prime Minister Narendra Modi. He said that this campaign inspires people to focus on their fitness. Fitness has become not just a fashion trend but a need, which helps us live a healthy and happy life.

Adoption to adopt healthy lifestyle to youth

In today's run-of-the-mill life, the food and lifestyle of the youth are becoming unbalanced. Ayushmann Khurrana especially advised the youth to prioritize fitness. He said that it is very important to exercise daily, take a balanced diet and focus on mental health.

How do Ayushman take care of their fitness?

Ayushman Khurana is very cautious about his fitness. Their diet includes protein, green vegetables, fruits and healthy fat. He also performs yoga and gym workouts daily. They believe that fitness is not a one -day job, but it is a continuous process that should be adopted daily.

Ayushmann Khurrana's becoming 'Fit India Icon' is an inspiration not only for him but also for his fans. It is clear from his achievement that by adopting fitness and healthy lifestyle, a person becomes not only physical but also mentally strong. If you also want to be fit and healthy, then change your lifestyle today and move towards a healthy life.

FAQs (frequently asked questions)

1. Why was Ayushmann Khurrana the title of 'Fit India Icon'?

Ayushmann Khurrana has been given the title of 'Fit India icon' to promote fitness and healthy lifestyle and spread awareness in the society.

2. What measures do Ayushman Khurana take to stay fit?

Ayushman Khurana follows yoga, gym workouts and balanced diets daily.

3. What is Fit India Movement?

The Fit India Movement is a campaign launched by Prime Minister Narendra Modi, which aims to make people aware of fitness.

4. Does fitness also affect mental health?

Yes, a healthy mind resides in a healthy body. Fitness increases confidence and reduces mental stress.

5. Why should the youth focus on fitness?

Youth should focus on fitness as it is essential for their physical and mental development. Fitness increases energy and concentration.