The rate of increasing obesity in children has become a matter of concern. Young children are now suffering from obesity. Poor lifestyle and unhealthy diet are considered to be the main causes of obesity. But apart from this, many things in children's daily lives contribute to obesity. It is also the responsibility of parents to motivate their children to live a healthy life to protect them from obesity. The biggest reason for increasing obesity in children is that nowadays there is no definite time for children to eat. This is a very unusual thing that has happened to children in recent times. Many children get up late in the morning.
While doctors say that breakfast should be taken before 9 am. When the children wake up late, they have breakfast at 12 or 1 pm. After this, we eat food till 4 pm. After this, we eat food directly at 10 or 11 am. Not having a certain time to eat and drink is a major cause of obesity.
The children are now completely caught in the digital net. Whether you go to play in the evening in the evening or walk after dinner, the children are now completely away from physical activities. When the body does not sweat, diseases make their homes. At the same time, young children are falling prey to serious diseases like obesity and diabetes.
The biggest reason for increasing obesity in children is that their sleeping time is not fixed. Sleeping at any time, waking up till late at night and then eating fast food is spoiling the health of children. The biggest reason for the poor health of children is not to determine gold time. This is the reason that diseases like obesity are increasing in children.
