What Kills Sperm The Most: Sperm or sperm cells are an important part of male fertility. Their quality and count have a direct impact on a healthy pregnancy. Today's lifestyle and environmental factors are hurting the quality of sperm. By identifying and controlling these factors, male fertility can be improved. In this article, we will discuss the main reasons that play an important role in destroying sperms. Let us know from Dr. Rajiv Setia what kills sperms the most.
Apart from being harmful for health, smoking also has a bad effect on the quality of sperm. Nicotine and other harmful chemicals present in cigarettes destroy sperm cells, which reduces their count and mobility. Apart from this, smoking increases oxidative stress in the body, which also damages the structure of sperm.
Consuming intoxicants, such as drugs, can also prove harmful for sperms. It causes hormonal imbalance in the body, which can hinder the process of sperm formation.
Drinking too much alcohol can reduce sperm production. Alcohol consumption can reduce testosterone levels in the body, which affects the quality of sperm.
In today's busy lifestyle, most people stay away from physical activities. Continuously sitting and working can slow down the blood circulation in the body, which affects the quality of sperms. Due to this, sperm cells are not able to develop properly and their mobility can also decrease.
Excessive heat and radiation are very harmful to sperm. Being in a hot environment can affect sperm production. For example, working with a laptop on your knees or sitting in a very hot bathtub can all prove harmful to sperm.
Some medicines, especially chemotherapy and radiotherapy given to treat cancer, can affect sperm count and quality. These treatments can destroy sperm cells, and this can cause impotence.
Mental stress can also be a major cause for low sperm count. When the body is under stress, it can cause hormonal imbalances, leading to a decrease in sperm count and quality.
Excess weight and obesity can also affect the quality of sperm. Obese men often have hormonal imbalance, which can cause a decrease in sperm production.
Lack of nutrients can also affect the quality of sperm. Lack of vitamins, minerals and antioxidants can reduce the mobility and count of sperm.
(Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NC does not claim responsibility for this information.)
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