Happy Girlfriends Day to the ones who have kept us sane all this while. It’s a day to celebrate all the girlies out there who have seen us at our absolute worst and been with us through thick and thin.

Wait a minute, you’re confused, aren’t you? Yes, it is also the day to celebrate your romantic boo, so go ahead and light the candles, post a cute carousel and write a caption that screams l-o-v-e! But, Girlfriends Day isn’t just about all the mushy kinda love, it’s also about your besties—the ones who were there for you when you needed them the most.

So, yes, your bae deserves all the love today—but so does your BFF, doesn’t she?

Now that we’ve established that, here are some heartfelt Girlfriends Day wishes, quotes and captions to celebrate your babe, BFF, and every chaotic soul sister in between.

All about National Girlfriends Day

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National Girlfriends Day is celebrated on August 1 every year. Although the origins of National Girlfriends Day are a bit of a mystery, with a few different stories floating around. One of the more widely accepted versions credits its creation to “Mistress Susan” in 2004, who started the observance to celebrate the special bond she shared with her close friends.

We see you, “Mistress Susan” — after all, there’s nothing quite like a bond we share with our girl gang.

However, though originally a day meant to celebrate gal pals, it has evolved with time. It is now also celebrated as a day to celebrate girlfriends (romantic ones).

And honestly? We’re not mad about it. As long as someone’s getting celebrated (and tagged in a cute post), we fully support the agenda. Whether it's your BFF, your boo, or both—this day is all about appreciating the girls who make life extra sweet and meaningful.

100+ Happy Girlfriends Day wishes, quotes & Instagram captions to celebrate the best girl in your life!

Let’s dive into every kind of wish that you will probably need to celebrate your bae, BFF or anybody who makes you feel seen.

Best Happy Girlfriends Day 2025 wishes for the love of your life

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1. Happy Girlfriends Day to the one who turned my ordinary life into something straight out of a rom-com.

We like the honesty here!

2. Thank you for being my safe space, my chaos partner, and the love I didn’t see coming.

I didn’t expect you, but I’m glad the universe knew what it was doing.

3. You’re not just my girlfriend, you’re my best friend, therapist, hype woman, and forever person — all rolled into one.

You’re one lucky man!

4. Happy Girlfriends Day to the one who loves me even when I’m annoying, overthinking, or hangry.

If that’s not real love, I don't know what is!

5. You make even the most boring days feel like an adventure.

Because somehow, the right person makes a grocery date or doing laundry together seem therapeutic.

6. You’re the calm to my chaos, the logic to my madness, and the heart I didn’t know I was missing.

That’s a pookie wish!

7. Being with you feels like home—warm, real and ridiculously comforting.

Well, that’s quite a compliment.

8. I hope you always know how deeply loved, seen and appreciated you are—not just today but always.

Yes, the love of your life deserves more than a day to be celebrated.

9. Every moment with you feels like a tiny celebration of love.

Soulmates find each other eventually!

10. So here’s to you—your laughs, chaotic antics, soft kisses, and everything in between.

Common, go cuddle her!

Cute and romantic Instagram captions to post for your girlfriend on August 1

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1. Falling for her every single day and loving it!

Because with her, even the ordinary moments feel like a love story in motion.

2. She’s not just the main character, she’s the whole damn plot.

She makes every moment memorable.

3. Love language? Annoying her 24/7 but also holding her hand like it’s a full-time job.

Because let’s be real, she is a baby!

4. If loving her was a job, I’d work overtime.

Okay, now that’s quite a post!

5. Her laugh is my favourite sound.

That’s like an ideal boyfriend.

6. Dating her was the best soft launch into happiness.

Awwww x 10000

7. I found the love of my life and she’s also my BFF.

Okay, now that’s what a script of a blockbuster rom-com film sounds like!

8. 10/10 recommend falling in love with someone who gets you all nervous (the good kind) and mushy.

Boy, you’re lucky and how!

9. She’s the reason I smile at my phone like an idiot.

Like you show, as an ideal boyfriend.

10. I signed up for love, but got much more than that.

She’s more than everything great in this world.

Emotional Girlfriends Day quotes that’ll make her tear up (in a good way)

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1. You’re not just the love of my life, you’re the peace I didn't know I was searching for.

Love should feel exactly like this.

2. In your arms, I found home.

If she’s your home, you’ve found a soulmate.

3. Loving you is the easiest decision my soul has ever made.

That’s the kindest thing I’ve ever read.

4. You walked in quietly, but your love changed everything.

In the best way possible.

5. Some people come and go but you became a part of my story.

Love does make you a simp. (I’m not complaining!)

6. Even on days when I don’t feel lovable, you love me like it’s effortless.

That is the kind of love that heals.

7. You didn't just see me, you understood me.

Someone who doesn’t flinch when they see the real part of you, that’s real love.

8. Before you, love was just a word. With you, it’s everything I believe in.

Oh, to be loved like this!

9. I didn’t know someone could make me feel so seen.

That’s the biggest thing someone can do!

10. With you, I laugh louder, cry softer, and live deeper.

When you’re able to feel every emotion more deeply with someone, that person is a blessing in your life.

11. I never knew I was missing someone or something until you filled that space.

Okay, I might just go and cry for a while after reading this.

12. Your love is the kind that lingers.

A love that stays is the best kinda love.

13. No matter how tough life gets, your love makes it all seem so bearable.

Bollywood-style lines to wish your girlfriend or BFF this Girlfriends Day

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1. You walked into my life like a slow-mo YRF scene…and honestly? The plot’s been elite ever since.

Bff or bae—anybody would be flattered by this!

2. You're SRK to my Kajol.

Now that’s quite a line for a Bollywood buff.

3. Life with you feels like an Imtiaz Ali film soundtrack.

Real, soulful and hard-hitting.

4. You’re the Geet to my Aditya.

Okay, cute!

5. Loving you is like living in a Bollywood film–fun, emotional and romantic.

Well, isn’t that what we all crave?

6. You’re my DDLJ moment in a world full of casual texts.

If your bae or BFF is an SRK fan, they will get flattered and how!

7. Can I be your Virat and will you be my Anushka?

Well, she’ll be jumping with joy.

8. You’re not just my person, you’re like an extravagant Bollywood film.

Classy, gorgeous and of course a li’l bit of extra!

9. You are Aditi to My Naina.

The best gal pal duo that Bollywood has ever seen!

10. We don’t do just friendshipor love—we do it with a background score.

If loving someone makes you feel like you’re dancing to Suraj hua maddham, believe me, you’re in great company!

Heartfelt messages to send your female best friend on Girlfriends Day

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1. Thank you for being the one person who never left.

Sometimes, someone's presence makes you feel all the support.

2. You’ve seen every version of me—even when I didn’t have the words.

Because having your BFF there feels enough.

3. Life’s better with you in it.

No long para needed—just facts.

4. You’re not my best friend, you’re the sister that the universe chose for me.

I’ll forever be grateful for this plot twist.

5. Your friendship has healed things I never said out loud.

You understand my silence better than most people in this world.

6. We’ve laughed till our stomachs hurt, cried over dumb boys, and dreamt big dreams.

I wouldn’t want to do any of that with anyone else.

7. No matter how busy life gets, you’ll always be my person.

Because real friendships never fade.

8. Thank you for all the pep talks and the brutally honest advice too.

A real friend does everything for you, be it the delulu talks or some much-needed reality.

9. Every memory with you is a core memory.

Because, without you, my life would be really boring, bestie!

10. You’ve been the soft place to land, the tough love when I needed it, and the loudest cheerleader through it all.

Forever grateful for you!

11. You’ve been my safe space in a world that sometimes feels too loud.

Because with you, I don’t have any filter on me.

12. We may not talk every single day, but the moment we do—it’s like no time has passed.

True friendship doesn’t need constant checking in, doesn’t it?

13. You’ve held me through heartbreaks, cheered for my glow-ups, and clowned with me during my breakdowns.

A friendship like this is truly rare.

14. You’ve taught me that real friendship isn’t about showing up perfect—it’s about showing up anyway.

You’ve loved me on all my good and bad days.

15. I feel lucky every single day that I get to call you mine.

Because in a world full of temporary people, you’ve been rock solid.

Funny and savage Girlfriends Day wishes for your sassiest BFF

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1. Happy Girlfriends Day to the one who roasts me daily but would fight anyone else who tries to bully me.

Bullying is your love language, I get it.

2. You are the only person who can call me out.

You’re an unlicensed therapist.

3. I may be the drama, but you’re the director.

Happy to be the main character under your management.

4. Here’s to the girl who knows too much and hasn't used it against me…yet.

You'd better not in the future either.

5. Happy Girlfriends Day to the one who makes terrible life choices with me.

Shared chaos and trauma are the foundation of this friendship.

6. You’re not just my best friend, you’re my unpaid PR, bodyguard, and permanent bad influence.

I wouldn’t survive without you.

7. If sarcasm were a sport, you’d have gold medals.

I still love you.

8. You’ve been with me through bad dates, bad hair and worst decisions—congrats on the trauma bonding.

We’re stuck with each other for life.

9. You give the concept of tough love a whole new meaning.

Stop being right all the time.

10. You’re the reason I have trust issues…and the reason I laugh till my stomach hurts.

You're the best of both worlds.

Sweet texts to send your long-distance girlfriend on August 1

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1. I miss you more than I can put into words. But being yours just makes all the difference.

Be grateful for the most beautiful relationship in your life.

2. Even from across cities, you still make my heart feel full.

Love travels any distance.

3. Happy Girlfriends Day, love—this year we may not be together, but my heart is right there where you are.

Because real love doesn’t need the same time zone.

4. You’re the one I think about when I see something funny, cute or just heartfelt.

Everything should remind you of her; that’s real love.

5. Every call, every “good morning” text of yours keeps me going.

Long distance doesn’t really matter when it’s true love.

6. Being far away from you has made me love you even harder.

If that’s not unconditional love, I don’t know what is.

7. I can’t wait for the day when I don’t have to miss you anymore.

That’ll be the best day!

8. We may be miles apart, but you still feel at home.

Love is love, no matter where you are.

9. Our calls are my favourite part of the day and I wait desperately for them everyday.

That’s a cute love sage, isn't it?

10. Happy Girlfriends Day to the one who’s not near, but still the closest to my heart.

No amount of distance can affect true feelings.

Flirty one-liners and love notes to make her blush on Girlfriends Day

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1. Stealing hearts? Yeah, she’s been doing that since day 1.

That’s how you flirt!

2. She walked in like a dream into my life.

That’s how she ended up owning his whole damn heart.

3. Not to brag, but my girlfriend could probably make you fall for her in two texts.

Flexing your girlfriend like a badge of honour? Hell, yeah!

4. She’s got “I’m cute but I’ll ruin your sleep schedule” kind of energy.

She is an angel, shut up!

5. She didn’t just shoot her shot. She took over my entire life.

She made your life funnier, hotter and better in every way.

6. Her texts are better than caffeine. Always grateful for her.

She is an angel in disguise!

7. One minute she’s cute like a button, the next she’s flirting like it’s a sport.

She can do it all and how!

8. She is a queen and I’m lucky I’m with her.

You indeed are!

9. She flirts like it's her job and kisses like she owns her company.

She is the best.

10. She says “babe” and suddenly the whole world gets blurry.

Happens when you fall in love with a diva!

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