Health Tips- Drinking hot tea repeatedly can prove to be harmful for health. According to recent research and expert opinion, drinking stale tea can cause many health problems, including the risk of cancer. Drinking stale tea and reheating it can cause many health problems.

Harmful effects of stale tea
Some elements of stale tea, such as tannins and caffeine, become oxidized when the tea is cooled and stored for a long time. This process produces free radicals, which can damage the body's cells and increase the risk of serious diseases such as cancer. Although this is not a direct cause, frequent consumption of stale tea can cause this risk.

Disadvantages of drinking reheated tea
Drinking tea after reheating it again and again can also be harmful for health. When tea is heated again and again, the polyphenols and antioxidants present in it are destroyed, which does not provide any benefit to the body. Apart from this, bacteria can also grow in it by heating it, which increases the chances of stomach diseases like gastritis and acidity.

Other disadvantages of drinking stale tea
Drinking stale tea can affect the digestive system, causing problems like gas, acidity and heartburn. The caffeine and tannin present in tea can reduce the whiteness of teeth. Drinking hot tea repeatedly can stain teeth. Drinking stale tea has a negative effect on the body's immunity, due to which you can easily fall prey to diseases.

If the tea gets cold, it is better to make fresh tea instead of reheating it. If you reheat the tea again and again, it destroys its nutrients and can be harmful for health.