Along with the monsoon and changing weather, flowing nose, sore throat, cold and cold become a common problem. Although these symptoms look small, but if they are not treated in time, they can take the form of serious infection. In such a situation, one of the home remedies is a very effective remedy – a decoction of celery.

Celery: A small seed, big relief
Celery is not only the kitchen spice, but the element called thymol present in it is rich in anti-bacterial, anti-viral and anti-inflammatory properties. It reduces inflammation of the throat, cleans the sinus and relieves shortness of breath.

How to make celery decoction?
Material:

1 teaspoon celery

4–5 basil leaves

1 small piece ginger

1 pinch turmeric

2 cups of water

Honey (optional)

Method:
Boil all these ingredients on low heat in 2 cups of water until the water remains half. Then filter and drink it when it is light hot.

Benefits:
Relief in the problem of nose shutdown or flowing

Sore throat is overcome

Helpful to increase immunity

Help in cleaning lungs

Controls cough and phlegm

When and how to consume?
2 times a day – in the morning on an empty stomach and before sleeping at night

Drinking an empty stomach causes its effect in the body quickly

Give children in small quantity by diluting lightly

Caution:
Pregnant women or BP patients consult a doctor before consuming

Excess intake can cause acidity

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