Health Tips: Many people are troubled by cough for months, and when they go to the doctor, the report comes normal in all the tests. So what is the real reason for this? Can this be a sign of a serious health problem? Let's know about this problem in detail, so that you can understand what can be the cause of cough and how it can be cured.
If your cough increases at night or increases more than cold air, dust-mud and perfume, it can be caused by allergies. Allergies can be revealed as cough, difficulty in breathing, chest tightness and wheezing while coughing. In this situation, allergies can be relieved by taking care of medicines and catering.
According to Dr. Ajit Kumar of GTB Hospital in Delhi, cough is sometimes due to silent reflux. In this, stomach acid slowly reaches the throat and causes cough, sore throat and irritation. It does not show normal symptoms of acidity, so it can be difficult to identify it. Taking care of food and fried and spicy food should be avoided in its treatment.
Cough can remain for a long time due to air pollution and dust contact. Especially in polluted cities like Delhi, Mumbai, this problem is more. In such a situation, it is very important to wear masks while getting out of the house, because it provides protection from pollution and prevents cough from growing.
Even after recovering from Kovid-19 or any other viral infection, many people are troubled by cough for months. This may be due to the effect on the immune system. In many cases there are problems like asthma or bronchitis, which do not appear initially, but cough is long.
If the immunity is weak, the body may get infected quickly and takes time to recover. The problem of cough due to weak immune system persists for a long time. There are signs of this frequent falling ill, mild cold and cough is not healing quickly, fatigue and weakness.
If the cough persists for a long time and the test report comes normal, then you should get an allergy test done. Things like pollution, dust, smoke, and smoking also increase cough. So try to avoid them and drink water throughout the day to keep the throat moist.
To remove cough, it is necessary to make changes in catering and lifestyle. Eating fresh fruits, vegetables and green leafy vegetables strengthens the immune system. Also, consume fresh juice and hot water. This will relieve your throat and fix cough soon.
Cough, which persists for months, can often be a sign of a hidden problem. If you are constantly coughing, consult a doctor without delay. You can get rid of this problem by treatment at the right time.
